Follow your shopping list!
Savings: Planning your purchases and meals in advance is likely to save you money because you won’t buy unnecessary things.
Remember this: People don’t always plan their shop visits and often drop in when passing by. However, before entering the store it’s a good idea to quickly think about what you want to buy from there.
Reducing your carbon footprint: Planning food purchases three times a week reduces your carbon footprint by the equivalent of the emissions caused by 200 kilometres of driving a year. Buying only the amount of food that you need reduces food waste and consequently also the amount of emissions too.