Savings: Vegetarian food can cost less than food made with meat, which reduces your monthly food bills. Vegetarian food is often less expensive than a meat dish in restaurants as well.
Remember this: It can be hard to change your cooking habits. If you don’t normally cook vegetarian food, trying a vegan diet may require a little work at the beginning. However, there are plenty of instructions and ideas available online, and various substitute products can replace animal-based products without really changing the recipe.
Reducing your carbon footprint: Leaving out meat and milk products for a month reduces your carbon footprint by 1% a year. Savings come from lower greenhouse gas emissions from animal production and the fact that more land is available for cultivation.